Walking when I can
Treadmill update:
With being so darn busy lately, I am not on the treadmill every day as I should be. Both the weight I have packed on over the past year & the fact that I stopped walking have me trying to rebuild my stamina on the treadmill that I had when I quit.
With being so darn busy lately, I am not on the treadmill every day as I should be. Both the weight I have packed on over the past year & the fact that I stopped walking have me trying to rebuild my stamina on the treadmill that I had when I quit.